Happy Independence Day to all my RFA buddies! I am so grateful to be free from cravings, free from the bondage of constant food and weight thoughts, free to grow emotionally and spiritually, free to be rigorously honest about who I truly am and what I really need to do on a daily basis to treat my disease, free to be 100% present - no matter what foods are around, free to weigh and measure in restaurants, free to run, dance, sing and otherwise enjoy my healthy body.

Thanks Alison for the reminder of the benefits of recovery! So much for awfullizing it! Since I have lost all the weight to be be lost, I've felt rather bored and disappointed with myself. I guess that's the old weight loss mentality...if I'm not losing, then something is wrong or it's not exciting. I forget to be thankful that I'm maintaining! I needed to be reminded that I can "enjoy my healthy body". Thanks:)