Hi everyone!

I enjoy so much reading all the posts so I decided it was time for me to write one. I had a wonderful busy Thanksgiving. We had three short trips to make so one morning I told my husband, "If I wasn;t on this food plan, we wouldn't have so much stuff to take. But, then I wouldn't even be going because I would weigh 400 lbs. or more or be dead." He said, "no you wouldn't. You probably would still be fighting it and be miserable." That's how I spent my whole life, being pm a diet. fighting the food, and feeling like a failure with all the shame and guilt.

Now, life is completely different. We were at one house where they had a huge snack table filled with all kinds of snacks. Then stew was served for the meal. I took my abstinent soup. I found a place on one end of the snack table to sit and eat my soup. Afterwards I realized what I had done. I had sat at a snack table and didn't even notice the snacks. That's the miracle of this program, not only not eating, but not wanting to eat. Isn't it wonderful! ? I still can't believe it. We really
have a solution.

I would love to hear your miracles.

Love,
Mary Rose in Houston, TX.

and just think how much fun we will have for Christmas, lol.

Just read the post ffrom Mary Rose. I have had similar experiences. Our grand childre love to go to a local diner when they visit.
They have wonderful looking deserts always including cookies the size of a plate and I can look at them and just feel grateful that the don't call to me and don't have my name on them. I am so GRATEFUL to my HP and the food plan.